Why do we get headaches?

Most people experience headaches at some point of their life. A headache is usually defined as a pain or discomfort in various parts of the head. But do you know why do we get headaches? Well, there's a very interesting scientific reason behind this which you will know shortly after reading this post. So, let's get started...

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The most common reason of headaches is having tension or strees from a long time. These are called tension headaches and are caused when muscles in the scalp, neck and face tighten and contract. Anxiety, eyestain, working on a computer for a long period and long periods of concentration are also a cause of a headache. The best way to get relief from a headache is to apply a balm which helps in relaxing the muscles and therefore reducing pain. Headaches can also be prevented by changing the lifestyle, relaxing our body and reducing stress.

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